Welcome to Wellness Wednesdays

Wellness Wednesdays on the It’s Your Yale homepage will focus on wellness and well-being as a section dedicated to the free opportunities at Yale to take part in classes, workshops, events, and to the rich benefits offered by the university’s Signature Benefits.

Being Well at Yale presents “Healthy Holiday Cooking Demo” on December 6 at noon: “Join Becky Purcell, registered dietitian as she demonstrates cooking holiday treats with a healthy twist.”

Also, explore the array of well-being resources from Optum, Yale’s Personal Wellness provider.