Taste For Yourself: Learn the Secrets of Olive Oil

Taste of olive oil. At-home olive oil tasting.

On March 23, with more than a year of working remotely in the rearview mirror for many, nearly 500 Yale staff members collectively raised a cup from the comforts of their homes. One would suspect that those virtually gathered were poised to toast to a brighter post-pandemic future with typical libations. Instead their cups were filled with premium olive oils from Italy, Greece, and Spain as the joined together in a unique online experience in what is believed to be the largest remote tasting at Yale of its kind.

As attendees mindfully sniffed, swirled, and sipped their way through curated oil samples received in advance, three experts revealed the secrets and busted a few myths about olive oil. At the Yale School of Public Health, associate research scientist Tassos Kyriakides shared his deep knowledge of the health and environmental benefits of olive oil. Jill Myers, a certified olive oil sommelier and founder of Women in Olive Oil, led the tasting while teaching participants about the myriad attributes of olive oil such as fruitiness, pungency, and bitterness. Completing the trifecta, Yale Hospitality chef James Benson suggested the perfect food pairings for each oil along with select recipes incorporating this essential Mediterranean pantry ingredient. (Scroll down for notes and recipes from Chef Benson.)

Missed the event? Watch the recorded session (log in first to Office 365).

This event is part of the It’s Your Yale—Thrive series designed to uplift and help Yale staff members build resilience “muscle” by increasing wellbeing as they navigate life challenges through the pandemic.

Notes from Chef James Benson

Chef James“One of my all-time favorite ways to use olive oil in the Mediterranean kitchen is in the simple preparation of Olio Limone. This simple dressing, or “condimento” in Italian, can be enjoyed by drizzling over your favorite salad greens, enhance a classic Tuscan panzanella salad, and ultimately can be spooned over a beautiful filet of roasted branzino in the heat of the summer. Whether you’re starting to dabble in the kitchen, or you’re a seasoned cook, you’ll enjoy experiencing how olive oil enhances these flavors and brings the dish together.”

Please enjoy a few of Chef’s favorite olive oil recipes: